Stephanie WhitesideJun 29, 20232 minFlash: The Helpful Trauma Therapy Tool Flash technique, also known as the "flash technique for trauma," is a relatively new form of therapy that has gained popularity in recent...
Stephanie WhitesideJun 6, 20232 minWhat is EMDR Therapy?EMDR (Eye movement desensitization and reprocessing) therapy is a form of psychotherapy that specializes in treating emotional disorders...