Stephanie Whiteside
Unlocking Potential: Understanding and Managing Adult ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with childhood, but it's essential to recognize that it can persist...
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Stephanie Whiteside, LCSW & Associates
Therapy Services located in Greenwood, Indiana & Online
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Stephanie Whiteside
- 6 days ago
- 2 min
Cultivating Contentment: Overcoming Greed for a Fulfilling Life
In a world that often emphasizes the pursuit of more, the concept of contentment can seem elusive. Greed, the insatiable desire for...
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Stephanie Whiteside
- 6 days ago
- 2 min
Breaking the Stigma: Nurturing Child Mental Health
Child mental health is a topic of immense importance that often carries undeserved stigma. At Serenity Counseling, Coaching, and...
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Stephanie Whiteside
- Nov 28
- 3 min
Navigating the Waters: A Serenity Guide to Successful Co-Parenting After Divorce
At Serenity Counseling, Coaching, and Consulting LLC, located in the heart of Greenwood, IN, we understand that the journey of divorce...
21 views0 comments
Stephanie Whiteside
- Jul 26
- 3 min
Back to School: The Ultimate Guide to Preparing Kids for a Successful Year
As the summer days wind down and a fresh school year looms, parents worldwide face the challenge of preparing their children for the...
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Stephanie Whiteside
- Jun 29
- 2 min
Flash: The Helpful Trauma Therapy Tool
Flash technique, also known as the "flash technique for trauma," is a relatively new form of therapy that has gained popularity in recent...
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Stephanie Whiteside
- Jun 22
- 2 min
Unlocking the Mysteries of the Teen Brain: What Sets Adolescents Apart from Adults?
The human brain is one of the most complex and fascinating organs in the body, and it undergoes significant changes throughout...
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Stephanie Whiteside
- Jun 11
- 3 min
How Do I Get My Child to Stop Lying?
Identify why children lie and how to stop lying behaviors.
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Stephanie Whiteside
- Jun 8
- 1 min
Empowering Teens: How DBT Transforms Adolescent Mental Health
If you have a teen in need of mental health services, you may have heard the term "DBT" which stands for Dialectical behavior therapy...
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Stephanie Whiteside
- Jun 6
- 2 min
What is EMDR Therapy?
EMDR (Eye movement desensitization and reprocessing) therapy is a form of psychotherapy that specializes in treating emotional disorders...
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Stephanie Whiteside
- May 28
- 2 min
Maintaining Wellness Over the Summer Break
The hustle and bustle of a busy school year can bring out anxieties pushing parents to seek help for their children. Sometimes assistance...
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Stephanie Whiteside
- May 24
- 2 min
Advice for When Your Child has "Failed to Launch"
Failing to launch is a common issue that many parents face when their adult children are unable to transition into adulthood. It is...
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Stephanie Whiteside
- May 21
- 2 min
What is Play Therapy?
Play therapy is a form of mental health therapy that uses play as a means of communication between a child and a professional therapist....
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