Stephanie WhitesideDec 12, 20235 minSurviving Teen Tantrums It is difficult navigating the world of adolescents especially when faced with the emotional rollercoaster that comes with it. One...
Stephanie WhitesideNov 30, 20232 minUnlocking Potential: Understanding and Managing Adult ADHDAttention Deficit Hyperactivity Disorder (ADHD) is often associated with childhood, but it's essential to recognize that it can persist...
Stephanie WhitesideNov 30, 20232 minCultivating Contentment: Overcoming Greed for a Fulfilling LifeIn a world that often emphasizes the pursuit of more, the concept of contentment can seem elusive. Greed, the insatiable desire for...
Stephanie WhitesideNov 30, 20232 minBreaking the Stigma: Nurturing Child Mental HealthChild mental health is a topic of immense importance that often carries undeserved stigma. At Serenity Counseling, Coaching, and...